Pregnancy, Birth, and Wellness Classes in Tampa Florida
Hypnobabies :Group Course
6 Week Group Course
Hypnobabies is an 18 hour complete childbirth education course. This course offers 6, 3 hour sessions which cover everything you need to know from pregnancy to your postpartum journey, and all the choices you'll make in between! Join us in this information packed course!
Nourishing Body + Baby
90 Minute Workshop | Group or Private Sessions
This session is for expectant moms enjoying any stage of pregnancy! We'll delve into baby's development, prenatal comfort measures, nutrition, fitness, and local resources! Nourish your body, mind, spirit and baby with this in-depth health session!
Dr. Sears L.E.A.N. Essentials
2-hour Session: Group & Private Sessions Available
Dr. Sears LEAN Essentials is a wonderful 2 hour workshop that offers clients an introduction to Dr. Sears, and the LEAN Program. This course is helpful to anyone looking to jump start new, healthier habits!
L.E.A.N. Start by Dr. Sears
3-week Workshop | Group & Private Sessions
LEAN Start is a 3 week comprehensive plan designed for families with children ages 3 and up to reach their optimal level of health in the four pillars of: Lifestyle, Exercise, Attitude, Nutrition. The earlier a child is taught the concepts learned in the LEAN program, the easier it is for the child to stay fit and healthy for a lifetime. We also know it’s never too late to start working towards better health! This program is based on scientific research and designed by Dr William Sears, America's Favorite Pediatrician, and bestselling author.
Preparing for Pregnancy
Coming soon! Register with the Calendar above for news on this upcoming session!