Health Coaching & Prenatal Yoga

The Chick Around the Corner promote healthy lifestyle choices focused on optimal nutrition for anyone, from individuals to growing families. The Dr. Sears L.E.A.N. program promotes flexible guidelines that supports complete health. These same principals support successful pregnancies, labors, births and postpartum experiences for families. Let’s discover your nutritional, exercise, emotional and physical health goals.  

Private Yoga Sessions

Private sessions are great for women, expectant moms or couples who want to relax and focus more deeply on their personal practice. Whether you are completely new to yoga or a seasoned yogi excited to care for your changing body- all are welcome!  ​(Mats, blocks, towels and straps are provided by the instructor.)  
​Available Sessions: 

• ​Restorative​
• Prenatal/Postpartum
• Vinyasa (Flow)

Book a Session

Checkout the New Prenatal Health Coaching Package!

​Your package includes:

• Free 30-min consultation
• Dr. Sears LEAN Essentials Workshop
• 1 x Personalized Health Coaching Session
• 1 x Private Yoga Session
• EWG's Good Food on a Tight Budget
•  Dr. Sears L.E.A.N. Start Activity Books for kids under 12
• Dr. Sears L.E.A.N. Start Guides for parents and children 12 & up.​​

Start Here

Moms who practice L.E.A.N. principles are more likely to:

• Have a healthier pregnancy
• Deliver healthier babies
• Experience less complicated labors
• Have a faster and smoother recovery from birth
• Avoid pregnancy discomforts such as leg cramps and heartburn
• Avoid pregnancy complications such as gestational diabetes, toxemia, anemia, and obesity

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Early Pregnancy
​& Prenatal Nutrition

90 minute Workshop

​For mom’s still enjoying the first 2 trimesters of pregnancy, this workshop delves into early fetal development, prenatal comfort measures, nutrition, fitness, local resources and more!

• Sunday, March 25th 4pm - 5:30pm

. This flexible guide to healthy eating will benefit anyone, no matter where you are in your health journey!

Sign Up